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DetailsBETA
Most positive review
A book to curb the cravings and get on the right track to health
Least positive review
Not enough review data to provide meaningful insight.
Most authentic review
This is an excellent book, and Chef AJ does a great job reading it. I highly recommend it.
Least authentic review
Not enough review data to provide meaningful insight.
Helpful InsightsBETA
Posted by a reviewer on Amazon
Four stars because i felt the book was too wordy in parts and overly clinical and lacked humour.
Posted by a reviewer on Amazon
This book says what you know but, could not find the words to articulate.
Posted by a reviewer on Amazon
The solution is successful method to break the pleasure trap of the modern diet debacle.
Posted by a reviewer on Amazon
Theories can turn out to be correct or false given enough time and testing.
Posted by a reviewer on Amazon
What we eat is not what our bodies evolved for.
Posted by a reviewer on Amazon
The message could be life saving.
Posted by a reviewer on Amazon
Most i’ve already heard, but the narrator of the audible book annoyed me (chef aj).
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