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The New You and Improved Diet: 8 Rules to Lose Weight and Change Your Life Forever

The New You and Improved Diet: 8 Rules to Lose Weight and Change Your Life Forever

Sold by Keri Glassman
Company Product Reviews Grade:A

In category Diets & Weight Loss


Fakespot Review Grade

A
Our analysis detected over 90% high quality reviews


Analyzed on:Jun 29, 2016
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You can trust the reviews of this product.

4.05.00.0

Analysis overview

Our engine has discovered that over 90% high quality reviews are present.
This product had a total of 21 reviews on Jun 29 2016.
Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
Interesting tidbit: the most used word by reviewers is book.
How are reviewers describing this item?
first, good, great, healthier and most.

Reviews summary

Two years ago, five months after having my second baby, i followed the diet plan in this book, and lost 30 pounds

I felt better physically and emotionally, which is especially important for a mother of three small children

The first four days are the hardest, eating one whole egg plus two whites scrambled for breakfast, a lunch of spinach salad with 1/2 cup lentils and a hard-boiled egg, salmon spinach salad with 1/4 avocado for dinner, then an apple and 1/2 cup artichoke hearts for snacks

My body got used to a smaller amount of food after a few days, and after the first week the meal plan was much more varied and offered a larger amount to eat



Review Count

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[["book", 14], ["eating", 11], ["first", 7], ["diet", 7], ["like", 6], ["back", 6], ["good", 6], ["great", 5], ["healthier", 5], ["life", 5], ["most", 5], ["having", 5], ["such", 4], ["weight", 4], ["lose", 4], ["about", 4], ["weeks", 4], ["every", 4], ["eat", 4], ["meal", 4], ["amount", 4], ["cup", 4], ["salad", 4], ["spinach", 4], ["egg", 4], ["days", 4], ["important", 4], ["habit", 4], ["into", 4], ["worth", 4], ["hard", 4], ["lbs", 4], ["plan", 4], ["followed", 4], ["baby", 4], ["months", 4], ["five", 4], ["two", 4], ["work", 3], ["books", 3], ["other", 3], ["read", 3], ["advice", 3], ["think", 3], ["completely", 3], ["part", 3], ["helpful", 3], ["offered", 3], ["food", 3], ["thought", 2], ["trendy", 2], ["plans", 2], ["different", 2], ["many", 2], ["easy", 2], ["know", 2], ["didn't", 2], ["anything", 2], ["health", 2], ["lifestyle", 2], ["happy", 2], ["healthy", 2], ["living", 2], ["roles", 2], ["key", 2]]

Fakespot Review Grade

A
Our analysis detected over 90% high quality reviews




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