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Overview
  • How are reviewers describing this item?
    great, easy, good, low and many.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has determined that the review content quality is high and informative.
  • Our engine has discovered that over 90% high quality reviews are present.
  • This product had a total of 175 reviews as of our last analysis date on Mar 31 2020.
Details

BETA

This feature is in BETA, meaning the algorithms used to provide these results are constantly improving. These results might change.

Most positive reviewquestion

Excellent read with great recipes to help on anyone's health journey

Most authentic reviewquestion

Beautifully designed book, filled with many great recipes to get one started on a ketogenic life style. Highly recommended for ...  Read More


Helpful Insights

BETA

This feature is in BETA, meaning the algorithms used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    The recipies in this book are amazing, very varied, easy to make first time, and the macros (protein, fat, carbs, fiber, and calories) which are essential to know to get this diet to work, are presented in a pie chart - for every single recipie.


    Posted by a reviewer on Amazon

    Domini kemp's receipies are more on the low-carb side, whereas patricia daly's recipies are full keto.


    Posted by a reviewer on Amazon

    The other half isn't even high hat low carb, it is just low carb.


    Posted by a reviewer on Amazon

    My blood sugar actually went down, is controlled now ( after 7 months on the keto protocol).


    Posted by a reviewer on Amazon

    And waited impatiently for it to make its way to me.


    Posted by a reviewer on Amazon

    And really, if the food i'd been eating all my life was fine, then i wouldn't be buying this book.


    Posted by a reviewer on Amazon

    I have to read a conversion chart which does not translate exactly into my measuring instruments.


    Posted by a reviewer on Amazon

    So i have to guess and try to get it as close as possible.

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