Overview
- How are reviewers describing this item?
great, fat, easy and long. - Our engine has profiled the reviewer patterns and has determined that there is high deception involved.
- Our engine has analyzed and discovered that 21.0% of the reviews are reliable.
- This product had a total of 19 reviews as of our last analysis date on Mar 22 2019.
Helpful InsightsBETA
Posted by a reviewer on Amazon
For starters it is packed with tons of information about the damaging chronic cardio beliefs we were taught by extremely flawed science
Posted by a reviewer on Amazon
In this book you are provided with the scientific research as to why long boring cardio is such a waste of time
Posted by a reviewer on Amazon
But that just doesnt work
Posted by a reviewer on Amazon
It is just not possible
Posted by a reviewer on Amazon
Finally someone has figured out that endless hours on the treadmill doesnt equal weight loss
Posted by a reviewer on Amazon
There is an increasing trend of self proclaimed nutrition gurus on social media sites from bloggers to insta celebs to reality stars with minimal nutrition education dishing out advice