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Overview
  • How are reviewers describing this item?
    great, fat, easy and long.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has determined that the review content quality is high and informative.
  • Our engine has discovered that over 90% high quality reviews are present.
  • This product had a total of 24 reviews as of our last analysis date on Aug 8 2020.
Details

BETA

This feature is in BETA, meaning the algorithms used to provide these results are constantly improving. These results might change.

Most positive reviewquestion

Great up to date exercise science.

Least positive reviewquestion

Not enough review data to provide meaningful insight.

Most authentic reviewquestion

Not enough review data to provide meaningful insight.

Least authentic reviewquestion

Not enough review data to provide meaningful insight.


Helpful Insights

BETA

This feature is in BETA, meaning the algorithms used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    But that just doesn't work.


    Posted by a reviewer on Amazon

    It is just not possible.


    Posted by a reviewer on Amazon

    In this book you are provided with the scientific research as to why long boring cardio is such a waste of time.


    Posted by a reviewer on Amazon

    Finally, someone has figured out that endless hours on the treadmill doesn't equal weight loss.


    Posted by a reviewer on Amazon

    For starters, it is packed with tons of information about the damaging chronic cardio beliefs we were taught by extremely flawed science.


    Posted by a reviewer on Amazon

    There is an increasing trend of self proclaimed nutrition 'gurus' on social media sites from bloggers to insta celebs to reality stars with minimal nutrition education dishing out advice.

Review Count History
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Price History
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