It’s helping me figure out how to add good nutrition and mindfulness to my medication to provide myself a better quality of life

It’s helping me figure out how to add good nutrition and mindfulness to my medication to provide myself a better quality of life  Read Less

By making small changes in my diet by adding fiber and fermented foods here and there my tastes and health have completely improved

By making small changes in my diet by adding fiber and fermented foods here and there my tastes and health have completely improved  Read Less

This level of extreme food control leaves a child ripe for eating disorders on either side of the spectrum severe restriction t...  Read More

This level of extreme food control leaves a child ripe for eating disorders on either side of the spectrum severe restriction that we see in anorexia or conversely binge eating with or without purging  Read Less

The authors explain the dangers of antibiotics which destroy good microbes along with the bad upsetting gut ecological balance ...  Read More

The authors explain the dangers of antibiotics which destroy good microbes along with the bad upsetting gut ecological balance opening the door to opportunistic invasion  Read Less

I truly appreciate the sonnenburgs priceless wonderfully detailed informative book that was easily digestible yuk yuk by a relative layman

I truly appreciate the sonnenburgs priceless wonderfully detailed informative book that was easily digestible yuk yuk by a relative layman  Read Less

Could save billions in health care costs

Could save billions in health care costs  Read Less

Bacteria have been inhabiting earth far before humans arrived and will be here long after we are gone

Bacteria have been inhabiting earth far before humans arrived and will be here long after we are gone  Read Less

For example an article in the outside magazine about the american gut project charted specific microbes from various athletes t...  Read More

For example an article in the outside magazine about the american gut project charted specific microbes from various athletes that i thought was useful  Read Less

And finally the authors regularly turn to abbreviations macs and scfas are the most frequent that i had to keep looking up

And finally the authors regularly turn to abbreviations macs and scfas are the most frequent that i had to keep looking up  Read Less