Awesome book works great if you do what she says and eat like she says you will lose the weight thank you so much for writing this book

Awesome book works great if you do what she says and eat like she says you will lose the weight thank you so much for writing this book  Read Less

This book was such a good read. Although its aimed at beginners and those with little knowledge at all - yep that would be me, ...  Read More

This book was such a good read. Although its aimed at beginners and those with little knowledge at all - yep that would be me, it never made me feel like I was wrong for never having bothered to take interest in this before. Having just finished 6 months of travelling Asia and doing 0 exercise and eating/drinking to my hearts content, I needed a guide to help me back on track, and Sarah does this perfectly.The wording, sentences and layout is just simple, easy to follow and actually very enjoyable to read. I'd definitely recommend to anyone who is hoping to get back on track and needs it in the more simpler terms than other weight loss/exercise regime books.  Read Less