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Pros & Cons
Pros
I generally split the 500 calories between lunch & dinner, sometimes do the majority just at dinner. Steady aerobic exercise on fast days is even better, as strange as that may sound. It’s by far, the easiest way to take weight off. It gives a blu... Read More
Highlights
Quality
It’s by far the easiest way to take weight off…and like most others the first week was the hardest but not impossible but once... Read More
I’ve lost 10lb since 106 i’ve found ways of getting thru the fast days without much fuss and i love it
I have had my lapband for 10 years now but quarantine and working at home have made the weight creep up anyway and i’m not gett... Read More
Have tried to work on knocking down the calories further but the weight did not budge
Overview
- How are reviewers describing this item?
fast, chicken, good, down and easy. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 80% high quality reviews are present.
- This product had a total of 14,344 reviews as of our last analysis date on Mar 3 2024.
Helpful InsightsBETA
Posted by a reviewer on Amazon
I have had my lapband for 10 years now but quarantine and working at home have made the weight creep up anyway and i’m not getting the exercise that even just commuting provided
Posted by a reviewer on Amazon
Have tried to work on knocking down the calories further but the weight did not budge
Posted by a reviewer on Amazon
I will say my secret weapon on fast days is broth i don’t want to drink more than one morning coffee and with the cold weather i like a warm drink but not so much tea
Posted by a reviewer on Amazon
I generally split the 500 calories between lunch dinner sometimes do the majority just at dinner
Posted by a reviewer on Amazon
And the weight keeps going down
Posted by a reviewer on Amazon
It gives a blueprint for beginners to get started on a fasting program
Review Count History
Price History
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