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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.

Pros & Cons

The AI used to provide these results are constantly improving. These results might change.

Pros

The dukan diet cookbook is a good complement to the diet. I wish that cookbooks focusing on diets would include serving suggestions and phase with each recipe.

It’s all about your mindset. It requires a little bit of added creativity to mix things up. It certainly gives me a lot of good ideas on what to fix.



Cons

The crispy wings expects one to strip the skin off after broiling. They seem to be out of touch with blue collar people who live in the midwest.

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Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality


Its a plan that is in keeping with the essential biochemistry of the human body the cookbook includes really good recipes that ...  Read More


Great book the recipes are easy to follow and very diverse

Packaging/appearance


We fluctuate a couple of lbs on our cheat day and then get right back on the diet

Overview

  • How are reviewers describing this item?
    good, great, lost, easy and many.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has discovered that over 90% high quality reviews are present.
  • This product had a total of 382 reviews as of our last analysis date on Nov 28 2022.

Helpful InsightsBETA

The AI used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    There are good recipes in this book but not practical for every household


    Posted by a reviewer on Amazon

    If you have an abundance of higher end food items available to you then this would be a great book


    Posted by a reviewer on Amazon

    I do not even use mine and i cook most everything from scratch


    Posted by a reviewer on Amazon

    Probably a great cookbook for the french but i dont feel practical for an american


    Posted by a reviewer on Amazon

    Need to work through more of them as i tend to find something that works for me and repeat it


    Posted by a reviewer on Amazon

    The cookbook itself could be set up better and some of the recipes just dont work


    Posted by a reviewer on Amazon

    Its easy to stick too because you can eat a lot of food


    Posted by a reviewer on Amazon

    Cutting down on our carb intake

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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.