Posted by a reviewer on Amazon

I just couldnt stick with it it felt too much like just writing prompt after writing prompt and it got boring

Posted by a reviewer on Amazon

This book gives you a new tool set inside your own mind that can sooth cure and help you develop better strategies for coping with out of control emotions such as anger fear and shame

Posted by a reviewer on Amazon

It is a work book not a touchy feely book

Posted by a reviewer on Amazon

Mckay wood and brantley reprise their bestselling title “the dialectical behavior therapy skills workbook” with a second edition that expands upon their earlier work

Posted by a reviewer on Amazon

The second edition is not simply a ‘refreshed’ version of the first

Posted by a reviewer on Amazon

New material in part stem from suggestions submitted to the authors following their first volley

Posted by a reviewer on Amazon

The second edition is presented as a selfhelp workbook suggesting that the reader can be “thine own healer”

Posted by a reviewer on Amazon

The seminal dbt instructional texts fail to provide the neophyte therapist with a treatment framework coupled with exercises so that therapy can commence without excessive apprehension