The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System

Analyzed on

15,367Total Reviews

Cookbooks, Food & Wine

B

Company Review Grade:

Dorothy Calimeris

14 Total Products

The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to...

Analyzed on

Sold by Dorothy Calimeris

B

Fakespot review grade

B

This analysis is outdated. Please reanalyze.

Ask Fakespot Chat questions about this productAlpha

Initializing Fakespot Chat

System error,

Loading suggested questions

Suggested Questions

No suggested questions were found

Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.

Pros & Cons

The AI used to provide these results are constantly improving. These results might change.

Pros

The recipes are easy peasy and the starter meal plans aren't boring. For instance, swapping out regular pasta for gluten free, or gluten free toast for whole wheat. Not too big; simplified instructions - outstanding recipes.

This diet isnt bad at all. It helps a lot with new meals or alternate meals that are just as good. Here are my top pros & cons.

The way that the prep aspect of this book is laid out is favorable to other books i have read that are similar. Spiral bound is conducive to easy frequent use and keeping the book open while working.

Cons

Hmmm when it says in there you need to cook with oils such as canola and not with butter that makes me scratch my head.

This is a poor policy that amazon has, when you get a defective kindle book you should be able to return it. The most disappointing aspect of this book is it’s repeated use (and overuse) of turmeric. The book focuses on exercising and eating under 120... Read More

Was this feature helpful?

Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality

Very good quality for what you pay

Ive never had almost instant progress on any diet so i am amazed and grateful

It is a paperback but it’s good quality paper

Packaging/appearance

This was the only one that really went into the diet component

Competitiveness

I like that the book gives you a 2week meal plan with a shopping list and an optional weekly prep guide

The introduction does state that it doesnt follow aip and to modify and adjust recipies acording to your own body and needs

Overview

How are reviewers describing this item?
good, easy, great, inflammatory and few.

Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.

Our engine has discovered that over 80% high quality reviews are present.

This product had a total of 15,367 reviews as of our last analysis date on Apr 26 2023.