Pros & Cons
Pros
This is very engaging and a great read. This brand/label/publisher (unsure the category) has a plethora of books that i also recommend too. Love it, so informative and interactive.
The evidence of someone who really understands and knows is the ability to breakdown and explain concepts and processes at the most basic level. No prejudge, makes you reflect and not feel * about yourself.
This book is worth a million dollars to me. It helps you to see thru your character upsets and pause and plana head or during an upset. I am impressed the contents, all that good comfort it takes to remain mindful, centered, including self care.
Dr fox uses not only dbt, but also cbt, act, and interpersonal tharapy. Dr fox is the best! This workbook with bpd is amazing.
It's a bit exhausting seeing how severe bpd is for me, but it has helped me pin point a lot of things i didn't notice before. The book helps prompt introspection and provides activities that are very helpful. It helps you sort out which symptoms you d... Read More

Highlights
Quality
I have struggled with the classic green dbt book i think we all have been recommended first and foremost.
I've went from a homeless addict to a college freshman in a year with the tools this book gave me to love myself and become the... Read More
I can relate with the traits of bpd but at the end of chapter 5 (part 1).
But with the help of this workbook, i was able to go very deep into my own issues and pinpoint where i get triggered and how i react.
Shipping
As they won't and just tell you to wait without telling you why they don't have shipping tracking.
Overview
- How are reviewers describing this item?
helpful, through and great. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 80% high quality reviews are present.
- This product had a total of 3,453 reviews as of our last analysis date on Jun 23 2022.
DetailsBETA
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This workbook has helped me so much for understanding Borderline Personality Disorder. This is a must have when you have been r... Read More
Helpful InsightsBETA
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Posted by a reviewer on Amazon
Even if they have a moment of lucidity, and express a wish to look into whether they may be suffering from this, including enthusiastic assent when you offer to buy it for them- don’t buy it for them.
Posted by a reviewer on Amazon
When they start the book and start to see themselves, they will hold it against you during a darvo cycle.
Posted by a reviewer on Amazon
Just let them find their own path, and if it’s too much, get out.
Posted by a reviewer on Amazon
Keep in mind there is no live tracking on the order and the seller is very useless when it comes to providing that.
Posted by a reviewer on Amazon
As they won't and just tell you to wait without telling you why they don't have shipping tracking.
Posted by a reviewer on Amazon
The media could not be loaded.
Posted by a reviewer on Amazon
If you do not have this disorder this book is probably not the best 1st book to read.
Posted by a reviewer on Amazon
If you are looking for books to read to inform yourself or because you are helping someone close to you with bpd, i would not recommend this book.
