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Overview
  • How are reviewers describing this item?
    low, great, good, fat and easy.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has determined that the review content quality is high and informative.
  • Our engine has discovered that over 80% high quality reviews are present.
  • This product had a total of 752 reviews as of our last analysis date on Mar 6 2020.
Details

BETA

Most positive reviewquestion

This book has been a great help with my husbands Keto diet and his desire to have energy without carbs as he is a cyclist.

Least positive reviewquestion

Not enough review data to provide meaningful insight.

Most authentic reviewquestion

Great read . The book gives alot of details and research supported evidence. I recommend this to any distance runner.

Least authentic reviewquestion

Not enough review data to provide meaningful insight.


Helpful Insights

BETA

    Posted by a reviewer on Amazon

    The book gives alot of details and research supported evidence.


    Posted by a reviewer on Amazon

    As an avid mountain biker (which is both slow twitch and fast twitch), i was very disappointed that going keto could effect my fun on the bike.


    Posted by a reviewer on Amazon

    The authors present the science pointing out where full evidence is still not conclusive then provide first hand accounts from athletes who are performing in a fat adapted state.


    Posted by a reviewer on Amazon

    Conflicting information about the ketogenic diet abounds.


    Posted by a reviewer on Amazon

    This book has really helped me feel like i can make an informed decision about my diet, rather than blindly following whatever the author says just because they say it will help me lose weight.


    Posted by a reviewer on Amazon

    After so long being sick, i had given up hope of improving, and had merely learned to accept that i'd never be able to function as well as a normal person.


    Posted by a reviewer on Amazon

    The first two weeks were horrible.


    Posted by a reviewer on Amazon

    It is utterly confusing and too dangerous to try omad or if while you are not keto adapted.

Review Count History
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Price History
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