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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.

Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality


Very well written and easy to read for the laymen


I’ve been told a few times that lchf nsngketo works for cyclists but this was the first source that explained why


I started working with a nutritionist and have started a version of low carb but never with the expectation of cutting carbs out

Competitiveness


I am currently on a lchf diet started up a few weeks ago i feel amazing but the true test will be when i start training for my ...  Read More


Ive been down to 50g of carbs a day and over 300g of fat


I enjoy reading the resource discussed in the book but it does not tell u how to fuel for competition


Only need more information on cycling racers

Overview

  • How are reviewers describing this item?
    low, great, good, fat and most.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has determined that the review content quality is high and informative.
  • Our engine has discovered that over 90% high quality reviews are present.
  • This product had a total of 1,062 reviews as of our last analysis date on Aug 13 2021.

Helpful InsightsBETA

The AI used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    I enjoy reading the resource discussed in the book but it does not tell u how to fuel for competition


    Posted by a reviewer on Amazon

    Volek and phinney are bright lights and sources of useful researchbased information in a morass of popular media misinformation


    Posted by a reviewer on Amazon

    So much is misunderstood that is explained in this book


    Posted by a reviewer on Amazon

    I kept running during the induction phase and had some problems probably electrolyte issues


    Posted by a reviewer on Amazon

    Had i been able i would’ve given this 4


    Posted by a reviewer on Amazon

    The promotion of the 2 products towards the end of the book while not taking away from the science seemed a bit too convenient like a bad ad read on a podcast


    Posted by a reviewer on Amazon

    Like doing half marathons but have been afraid to


    Posted by a reviewer on Amazon

    The book gives alot of details and research supported evidence

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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.