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Highlights
Quality
I am grateful for the role this book has played in helping me to understand what is happening in cases of overwhelming anxiety
Great strategies and very helpful for the right mental attitude to confront anxiety
Something i really enjoyed about the workbook are the final chapters with the self help sections
I wish there was a cd that contained the worksheets along with the book
Competitiveness
I think the authors are well known in the mental health world
Overview
- How are reviewers describing this item?
good, great, through, helpful and found. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has analyzed and discovered that 75.0% of the reviews are reliable.
- This product had a total of 1,526 reviews as of our last analysis date on Dec 22 2020.
Helpful InsightsBETA
Posted by a reviewer on Amazon
I bought this book for a co workers daughter
Posted by a reviewer on Amazon
I wasnt able to complete all the worksheets 100 it was too overwhelming
Posted by a reviewer on Amazon
If you are a person who is full of excuses
Posted by a reviewer on Amazon
I also recommend buying a physical copy and not the kindle version so you can write down in the workbook and look back on previous entries something you can’t do with the kindle version
Posted by a reviewer on Amazon
Cbt is not something we are ever finished with
Posted by a reviewer on Amazon
Of course my job is not to be a psychiatrist but to help people think in accordance with gods word but this book is not contrary to that approach
Posted by a reviewer on Amazon
To understand that you arent alone and that theres a reason for it deflate the whole anxiety cycle
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Price History
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