Overview
- How are reviewers describing this item?
better, first, found, simple and good. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 79 reviews as of our last analysis date on May 7 2019.
Helpful InsightsBETA
Posted by a reviewer on Amazon
At that moment i decided that i could not live like this anymore and was willing to try almost anything
Posted by a reviewer on Amazon
Ive never been one to stretch so when i began the exercises it was ugly really ugly
Posted by a reviewer on Amazon
It tells you how to handle everyday things like picking up a laundry basket and sitting on a toilet
Posted by a reviewer on Amazon
Wellwritten and very helpful to me as i am a certified yoga teacher and most of my students are 50 years and older with many many back issues
Posted by a reviewer on Amazon
The stretching excercises were immediately helpful and the book was very reassuring
Posted by a reviewer on Amazon
The exercises are a bit mentally cumbersome at first trying to remember what all it is you are to and not to do after you get on the floor for 4 out of 7 of the exercises
Posted by a reviewer on Amazon
If i hadnt tried it i wouldnt believe it
Posted by a reviewer on Amazon
You have to be diligent and follow the instructions in the book in order to be successful