Pros & Cons
Pros
Yoga is about the breathing sequence in conjunction with the movements. Before doing any exercise, be thoroughly warmed up. Deep breathing is an important tool for destressing, but isn't mentioned bed. This is a simple relaxing routine and i enjoyed i... Read More
Cons
Extremely disappointed. Definitely not for beginners. Extremely disappointed" "i was extremely disappointed.
Highlights
Quality
This book has quite a lot going for it and after reading it i was very impressed
Yoga is about the breathing sequence in conjunction with the movements if the body
Overview
- How are reviewers describing this item?
great, simple, good, easy and free. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 80% high quality reviews are present.
- This product had a total of 211 reviews as of our last analysis date on Jan 7 2023.
Helpful InsightsBETA
Posted by a reviewer on Amazon
Im going to hang on to this one
Posted by a reviewer on Amazon
If i still like after a while might buy a full version
Posted by a reviewer on Amazon
I will try the exercises and see what i can do
Posted by a reviewer on Amazon
To learn that look to yoga with adrienne on you tube
Posted by a reviewer on Amazon
Before doing any exercise be thoroughly warmed up
Posted by a reviewer on Amazon
Muscle strains are very unpleasant
Posted by a reviewer on Amazon
Ill no longer do childs pose
Posted by a reviewer on Amazon
I believe theres an inherent danger to my knees with such an extreme stretch