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Highlights

BETA

This feature is in BETA, meaning the algorithms used to provide these results are constantly improving. These results might change.

Quality


I myself am training for the army's sfas and i'm using the templates and training principles in this book and tb1.

Positive Review

Workouts are provided, but each workout coincides with a quality being trained at a certain point in your template/protocol.

Neutral Review

I will be experimenting with the exercises in the vault to see how it goes.

Neutral Review

Packaging/appearance


I understand heavy barbell work, pull-ups and kettlebells work your grip, but i would have liked to see a few extra grip workou...  Read More

Positive Review

Competitiveness


My resultsthe perfect combination of training science and practicality.

Positive Review

There's nothing like banging out burpees faster than men half your age.

Neutral Review
Overview
  • How are reviewers describing this item?
    tactical, good, great, base and excellent.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has determined that the review content quality is high and informative.
  • Our engine has discovered that over 90% high quality reviews are present.
  • This product had a total of 326 reviews as of our last analysis date on Sep 8 2021.
Details

BETA

This feature is in BETA, meaning the algorithms used to provide these results are constantly improving. These results might change.

Most positive reviewquestion

It’s helped me find a nice balance between powerlifting and running/swimming conditioning. I think all the programs are fairly ...  Read More


Helpful Insights

BETA

This feature is in BETA, meaning the algorithms used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    A worthwhile read and deserving of every penny i paid.


    Posted by a reviewer on Amazon

    The name is gimmicky don’t let it fool you.


    Posted by a reviewer on Amazon

    I just finished base building block, and start black protocol next week.


    Posted by a reviewer on Amazon

    Principle based training that allows you to develop your own conditioning program using the framework k.


    Posted by a reviewer on Amazon

    Been in the military for over 6 years and looking to push myself farther and faster, and wish i had this program when i was a stupid boot.


    Posted by a reviewer on Amazon

    Putting the pretty boy lifts aside was a hard pill to swallow, but nothing about this program has disappointed me.


    Posted by a reviewer on Amazon

    Would love to have an app or tool making choosing a path and picking workouts as a companion.


    Posted by a reviewer on Amazon

    Be sure to buy tb i as well, the strength side of the same overall fitness program.

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