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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.

Pros & Cons

The AI used to provide these results are constantly improving. These results might change.

Pros

Fuhrman is amongst the brightest nutritional doctors around. He proposes a life style that is achievable.

For restoring and maintaining optimum health it is unmatched. I was thoroughly evaluated by er doctors and complete neurological exam including an mri.



Cons

The author is uber-repetitive to the point of sounding like a broken record. It feels like he mentions it in every other sentence. There is no active index, there is no index at all, or even an active recipe list. Joel fuhrman mentions this but doesn'...  Read More

My frustration with dr. Furhman is there is way to much misinformation. He attacks the methyl group donor based dietary intake. He leaves out any mention of how much is adequate or how one should incorporate it in their diet.

Basic info in a rambling manner, designed to fill the page without providing any real information. It was do disgusting. Just google this info, it’s free.

Longevity is due to better sanitation, not better medicine. There are certain antibiotics that are only taken under strict doctor supervision because people don't know how to follow directions.

Breast cancer has a strong genetic component and if you don't have those genetics, then it is advisable to wait on mammograms. The flu vaccine is tricky.

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Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality


Fuhrman knows what he is talking about and backs it all up with the science


My sleep was still off it has been for 18 years so just last week i bought the verilux happylight with the adjustable light i u...  Read More


Im taking 3 months of quality probiotics to replenish what the antibiotics killed off as well

Overview

  • How are reviewers describing this item?
    good, great, super and better.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has determined that the review content quality is high and informative.
  • Our engine has discovered that over 80% high quality reviews are present.
  • This product had a total of 2,149 reviews as of our last analysis date on Dec 16 2023.

Helpful InsightsBETA

The AI used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    However i want to warn you that if you have a 34love affair34 any sort of junk food you could come away from this book frustrated


    Posted by a reviewer on Amazon

    Would have liked for items such as a menu item to be clickable and go to the recipe


    Posted by a reviewer on Amazon

    This last fall and winter i was constantly catching frequent colds and a flu that would morph into sinus and respiratory infections


    Posted by a reviewer on Amazon

    Im taking 3 months of quality probiotics to replenish what the antibiotics killed off as well


    Posted by a reviewer on Amazon

    I really believe the next cold and flu season will be nothing like the past years


    Posted by a reviewer on Amazon

    Fuhrman and his books i did not want to read any of them because i thought he was a vegetarian and that is not what i wanted to be


    Posted by a reviewer on Amazon

    But people are wrong when they think that because he is really a nutritarian as i discovered when i read one of his books


    Posted by a reviewer on Amazon

    I will add in some animal products but only organic and not much in quantity

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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.