I also recommend a most excellent book that helps tremendously with the mental processes and techniques for eating better

I also recommend a most excellent book that helps tremendously with the mental processes and techniques for eating better  Read Less

In addition i disagree with the sugar crush about the need to limit fruit

In addition i disagree with the sugar crush about the need to limit fruit  Read Less

It clearly and concisely explains what is wrong with the modern american diet why we need to change and how

It clearly and concisely explains what is wrong with the modern american diet why we need to change and how  Read Less

Before reading this i only knew about some of the most obvious problems with the white stuff weight gain feeling crappy etc

Before reading this i only knew about some of the most obvious problems with the white stuff weight gain feeling crappy etc  Read Less

I learned so much about nerve compression for all my bodys nerve endings and they all point to somuch sugar in our american diet

I learned so much about nerve compression for all my bodys nerve endings and they all point to somuch sugar in our american diet  Read Less

I really enjoyed the book but more so because he explained everything to you in laymans terms

I really enjoyed the book but more so because he explained everything to you in laymans terms  Read Less