Posted by a reviewer on Amazon

If you are looking for a cookbook it isnt

Posted by a reviewer on Amazon

Think low total carbs with low glycemic load foods rather than trying to eliminate carbs entirely

Posted by a reviewer on Amazon

I think some of the healthiest people on the planet are vegetarians the centenarians of loma linda japan china and theyre definitely eating grains

Posted by a reviewer on Amazon

As a physician he has the “authority” to dispel many myths for instance the cholesterol hoax which people need to know about

Posted by a reviewer on Amazon

After reading this i purged my pantry and refrigerator

Posted by a reviewer on Amazon

I would give it 5 stars except that jacoby recommends a terrible diet in my opinion full of dairy and fatty meat which is why i hesitated to even read the book

Posted by a reviewer on Amazon

Within a week of stopping eating wheat i found that my left knee which hurt on occasion going up and down the stairs has completely stopped hurting

Posted by a reviewer on Amazon

As a 70yo with a wife dying of alzheimers early onset at 57 death doesnt really frighten me that much i rode in a black and white retired cop with the reaper for 30 years but this disease scares the crap out of me