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Highlights

BETA

This feature is in BETA, meaning the algorithms used to provide these results are constantly improving. These results might change.

Quality


I recommend this to even those who think they don’t struggle with self-sabotage.

Positive Review

I started slow, with the exercises around diagnosing and learning to note when i’m falling into my self-sabotage triggers.

Neutral Review

Starting with the fundamental of how our brain reward us with the chemical dopamine,and the physical structures in our brains t...  Read More

Neutral Review

Price


Self-sabotage is more common than i thought.

Neutral Review
Overview
  • How are reviewers describing this item?
    own and self.
  • Our engine has profiled the reviewer patterns and has determined that there is high deception involved.
  • Our engine has analyzed and discovered that 17.6% of the reviews are reliable.
  • This product had a total of 274 reviews as of our last analysis date on Sep 26 2020.
Details

BETA

This feature is in BETA, meaning the algorithms used to provide these results are constantly improving. These results might change.

Most positive reviewquestion

This book is based in some of the latest research and the most evidence-based tools we know in psychotherapy. I’ve recommended...  Read More

Least positive reviewquestion

Just received this book and start reading it. Good mindset, positive, motivated. Highly recommended!

Least authentic reviewquestion

I love self-development and mindset books and this is so much more than that. Dr. Judy Ho delivers all the goodies like simple ...  Read More


Helpful Insights

BETA

This feature is in BETA, meaning the algorithms used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    Judy ho’s new book, you’ll learn why we do these things, follow exercises to dig into your personal triggers, and practice ways to finally stop the cycle of self-sabotage.


    Posted by a reviewer on Amazon

    And then it is 3 months later and i still have not done anything about that resolution.


    Posted by a reviewer on Amazon

    I was a little disappointed when i started reading the book , and it was more like a text book than a simple read.


    Posted by a reviewer on Amazon

    Judy breaks down all the techniques in six easy-to-follow steps.


    Posted by a reviewer on Amazon

    Judy ho, author of stop self- sabotage has written a wealth of intense information about sabotage and you.


    Posted by a reviewer on Amazon

    I personally don't like writing in my books, so you are able to copy the charts.


    Posted by a reviewer on Amazon

    It is for actively resolving self sabotage with exercises like l.

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