Overview
- How are reviewers describing this item?
great and excellent. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 177 reviews as of our last analysis date on Mar 9 2020.
Helpful InsightsBETA
Posted by a reviewer on Amazon
Downside is i learnt that i cant squat 150kg not properly
Posted by a reviewer on Amazon
After it teaches you how to do the core strength training barbell liftsas well as any book can teachit becomes a goto reference manual
Posted by a reviewer on Amazon
Over the years my lifts have gone up from the average to intermediateadvanced and each time ive hit a plateau returning to mr rippetoes classic has shown me some detail that id not understood before
Posted by a reviewer on Amazon
Easy to read and understand without skimping on the detail
Posted by a reviewer on Amazon
In other words as you go along you realise that you need to listen to your own body sometimes rather than mr rippetoe
Posted by a reviewer on Amazon
If you are serious about strength training there probably isnt a better foundation programmy advice though is to go just a bit slower than the author recommends unless you are already used to training
Posted by a reviewer on Amazon
You owe yourself buying this one
Posted by a reviewer on Amazon
Get this edition the 3rd its not worth getting older editions unless youre a collector of rippetoe memorabilia