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- This product had a total of 1,385 reviews as of our last analysis date on Dec 17 2016.
This form, or whole flax seed, is the best way for men to get it in them
I make a protein shake that i take to work for lunch and i add 3 tbsp of the ground flaxseed
Males should not use flax oil, however, flax is healthy, but the oil is not for men, produces estrogenic effects in oil form