Speaking Up without Freaking Out: 50 Techniques for Confident and Compelling Presenting

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Speaking Up without Freaking Out: 50 Techniques for Confident and Compelling Presenting

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Pros & Cons

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Pros

Matt abrahams is a student of the fear of public speaking. Don't be fooled by its small size; the book packs in every imaginable technique for dealing with fear.

Matt abrahams gives tips on how to overcome procrastination and perfectionism in writing a speech. Matt's oxytocin exercises are especially valuable for reducing nerves and becoming energized.

The book is short, easy to read not dull), and offers practice exercises after each chapter. This is a book i don't regret buying. It's a perfect guidebook that you can reference over and over.

Matt abrahams' book explains physiologically and psychologically why that happens and how to manage it. Seeing anxious arousal as excitement is a relatively easy way to trick yourself into avoiding the negative effects of your speaking anxiety.

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Highlights

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Quality

The author dispenses with the theory and gets right down to helping folks find their owner personal voice in front of a crowd

Pg89take time to breathe slowly and deeply

Competitiveness

This book will become has already become a trusted resource

Overview

How are reviewers describing this item?
public, matt, good, easy and great.

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Our engine has determined that the review content quality is high and informative.

Our engine has detected that Amazon has altered, modified or removed reviews from this listing. We approximate total reviews altered up to 1.

Our engine has discovered that over 90% high quality reviews are present.

This product had a total of 236 reviews as of our last analysis date on Aug 23 2022.