- How are reviewers describing this item?
great, hip, squat, warm and little.
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- This product had a total of 130 reviews as of our last analysis date on Jun 5 2016.
Great for all my warm ups and great for opening up my hips before deadlift and squat
Or even during light squats i have been lifting for many years, and as hip muscle function, in particular the external rotators of the hip, is commonly found to be deficient in athletes, leading to less control of the knee, and increased rates of knee pain and risk of knee injury
Despite this awareness, and occasionally using bands personally and to coach clients, i found the slingshot hip circle to be absolutely fantastic as an aid to squatting
I am very enthusiastic about including the band in my leg workouts from now on, and i can see where this will be an invaluable aid to squatters everywhere