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Highlights

BETA

This feature is in BETA, meaning the algorithms used to provide these results are constantly improving. These results might change.

Quality


Interesting information for women, either athletes or just active, on how hormones and our physiology can work for us with the ...  Read More

Neutral Review

Shipping


Also love the eco-friendly shipping container of heavy cardboard.

Positive Review

Competitiveness


I also started using the osmo products.

Positive Review

I am a competitive athlete and a dietitian and i still learned a lot.

Positive Review

The pre-workout hydration tastes nasty but it works.

Neutral Review

I got this book after dnfing my first ironman in canada in 2018.

Neutral Review
Overview
  • How are reviewers describing this item?
    female, great and better.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has determined that the review content quality is high and informative.
  • Our engine has discovered that over 90% high quality reviews are present.
  • This product had a total of 1,438 reviews as of our last analysis date on Mar 4 2021.
Details

BETA

This feature is in BETA, meaning the algorithms used to provide these results are constantly improving. These results might change.

Most positive reviewquestion

Really using her fueling tips for women both for daily fueling and race day fueling


Helpful Insights

BETA

This feature is in BETA, meaning the algorithms used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    Those who gave a poor rating for the book not being great for people over 50 or experiencing menopause are silly.


    Posted by a reviewer on Amazon

    And the negative reviews about the birth control are inaccurate as well.


    Posted by a reviewer on Amazon

    Some negative reviews complain that the book isn't for average women.


    Posted by a reviewer on Amazon

    Sims has been making the podcast interview rounds, so if you need a taste of the info before committing to the book, just search her name or the book name to get bits and pieces of the information.


    Posted by a reviewer on Amazon

    This book is a wealth of information for female athletes of all ages.


    Posted by a reviewer on Amazon

    The section on the menstrual cycle was very informative and i have already changed up my training due to what i learned.


    Posted by a reviewer on Amazon

    Minus one star for no internal consistency.


    Posted by a reviewer on Amazon

    I will have to come back to you in 6 months to say if the advice works of not.

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