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good, great, done and through.
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- This product had a total of 35 reviews as of our last analysis date on Oct 26 2016.
And, as if that wasn't bad enough, there's no cool down or advice to go and have a light five minute jog/ walk, to get your heart rate down from where its not been before!another minor criticism is that all the warm ups are all the same when a bit of variety would have been nice although, as i said earlier, for the price it is an excellent workout set which will give you great results if you stick with it!i have just purchased a weights set although had been managing fairly well with an exercise mat, couple of resistance bands and a pull up bar which you could buy easily for less than £50
Most of the workouts are between 20 and 30 minutes (they may be down as 40 minutes but there are some unnecessary stretches in the warm up on the longer ones) and you can always bolt the 15 minute 'abs workout' on the end if you have the time
The best £20 i have possibly ever spent!!! this has been the best fitness decision i have made in years the support through their website and facebook page is great and i am throughly enjoying it i would recommend it to anyone and everyone like this a lot , it's not as polished as the beachbody franchise but this man is good and his dvds are terrific value , you will sweat , only gripe is no warm downs at end of workouts but you can use stretch dvd excellent program, easy to follow with day by day schedule
Before i start on what i actually think of he workouts in the dvds, let me just address this for the beachbody crowd, yes i have some of your dvds and yes they are good but i am fed up of getting people saying that they will be my coach, well hang on i bought the dvds for a coach to train with, so why can't i ask you for nothing? what more do you want saving money, time and getting a great workout