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Highlights

BETA

This feature is in BETA, meaning the algorithms used to provide these results are constantly improving. These results might change.

Quality


Thanks to this book, i feel encouraged about the path my meditation takes.

Positive Review

It does not come with the cd as the cover states.

Negative Review

I've meditated 125 days in a row so far which i've been keeping track with the free app, insight timer.

Neutral Review

I was lucky to find this book in a used book store last fall (in brand-new condition with the included cd untouched!

Neutral Review

Price


Worth purchasing, especially for the ebook price.

Neutral Review

Competitiveness


This provides a 30-day outline for adding mindfulness into daily life and the reasons for meditation.

Positive Review

This book reads like a friend rather than an instructor.

Neutral Review
Overview
  • How are reviewers describing this item?
    great, different, included, good and best.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has determined that the review content quality is high and informative.
  • Our engine has discovered that over 80% high quality reviews are present.
  • This product had a total of 624 reviews as of our last analysis date on Jun 5 2021.
Details

BETA

This feature is in BETA, meaning the algorithms used to provide these results are constantly improving. These results might change.

Most positive reviewquestion

This book has really helped lower my stress level.


Helpful Insights

BETA

This feature is in BETA, meaning the algorithms used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    Great book, but would have liked the download as a dvd


    Posted by a reviewer on Amazon

    I will even write down all the information i've gathered about the problem to reset my point of view.


    Posted by a reviewer on Amazon

    Sharon salzberg addresses these questions in her book “real happiness.


    Posted by a reviewer on Amazon

    From here the book is broken down into a four-week program with each week focusing on a different type of meditation.


    Posted by a reviewer on Amazon

    I like the book, but there was no cd enclosed.


    Posted by a reviewer on Amazon

    It does not come with the cd as the cover states.


    Posted by a reviewer on Amazon

    So when it came to reading the instructions i didn’t follow them.


    Posted by a reviewer on Amazon

    Meditate, then read and reflect on tour own practice, then meditate the next time and try to remember what you read.

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