Real food for pregnancy gives you so much valuable info that allows you to take the health and well being of yourself and your family into your own hands. I could make some minor quibbles about some of the stylistic choices in the book.

Lily's data-based approach is extremely informative, without being condescending or out of touch. Lily exposes inconsistencies in conventional nutrition recommendations. I love lily's tone of voice and the book reads like talking to a friend who happe...  Read More

Great info on what to add to your diet, different micronutrient to focus on and what to avoid. Nutrients are literally what build your baby and deficiencies have been linked to many health problems such as organ malformations. This is consistent with ...  Read More

This is the only prenatal nutrition book i recommend. I have feelings of frustration and hope at the same time. The book is extensive and covers so many topics related to prenatal nutrition.

The fear that this book could potentially create for some pregnant women just isn't worth it. Especially if they're already at the end of their rope. The last three pages of my book are blank and do not have a barcode as it should. Yea, thanks but not...  Read More

I think its potentially harmful to imply that it's not ok to eat flexibly, honor your cravings, and indulge during pregnancy. She is extremely biased when it comes to getting nutrition from meats vs plant source. This book is great if you’d like to kn...  Read More