Posted by a reviewer on Amazon

I was fascinated to learn about the underlying physiological pathways governing optimism and pessimism but as someone with more than one person in the family struggling with depression it was enormously encouraging to discover that they can change their outlook and relatively simply even if some of the braintraining programmes arent yet available to the public

Posted by a reviewer on Amazon

Also bear in mind that despite what is written here the full workings of the brain and its parts is still incomplete and it is a pity that scientists dont get together to offer a fuller picture of their individual findings

Posted by a reviewer on Amazon

Saw tv program with m mosley and liked the smiling faces app would have liked it included also it was very hard to access the notes on kindle

Posted by a reviewer on Amazon

The book is littered with fascinating simple tests that have been carried out by researchers to distinguish if you are a pessimist or optimist