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Overview
  • How are reviewers describing this item?
    great, good and easy.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has determined that the review content quality is high and informative.
  • Our engine has discovered that over 80% high quality reviews are present.
  • This product had a total of 241 reviews as of our last analysis date on Nov 24 2020.
Details

BETA

This feature is in BETA, meaning the algorithms used to provide these results are constantly improving. These results might change.

Most positive reviewquestion

This book gets an A+, still reading & absorbing info.


Helpful Insights

BETA

This feature is in BETA, meaning the algorithms used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    Look, if you're a runner, swimmer, of cyclist - this book will blow your mind.


    Posted by a reviewer on Amazon

    Going to make an attempt at tri using the programs and instructions.


    Posted by a reviewer on Amazon

    The book also explains the improper way that many of us are doing and what are the cause and effect of improper techniques.


    Posted by a reviewer on Amazon

    It did not really occur to me to use crossfit for all of my fitness programming, i had gotten to the point where i was trying to figure out how to keep increasing my running mileage, without feeling exhausted every night; i finally realized that i was hitting my head against a wall, and that what i thought was correct, was wrong instead.


    Posted by a reviewer on Amazon

    Cons: basically talks about the prose method of running.


    Posted by a reviewer on Amazon

    Science showed how ineffective the prose technique was over 15 years ago.


    Posted by a reviewer on Amazon

    Also, there are numerous mistakes in the workout section.


    Posted by a reviewer on Amazon

    It would have been nice if someone went through and edited this.

Review Count History
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