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Overview
- How are reviewers describing this item?
great, good and easy. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 80% high quality reviews are present.
- This product had a total of 241 reviews as of our last analysis date on Nov 24 2020.
DetailsBETA
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Most positive review
This book gets an A+, still reading & absorbing info.
Helpful InsightsBETA
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Posted by a reviewer on Amazon
Look, if you're a runner, swimmer, of cyclist - this book will blow your mind.
Posted by a reviewer on Amazon
Going to make an attempt at tri using the programs and instructions.
Posted by a reviewer on Amazon
The book also explains the improper way that many of us are doing and what are the cause and effect of improper techniques.
Posted by a reviewer on Amazon
It did not really occur to me to use crossfit for all of my fitness programming, i had gotten to the point where i was trying to figure out how to keep increasing my running mileage, without feeling exhausted every night; i finally realized that i was hitting my head against a wall, and that what i thought was correct, was wrong instead.
Posted by a reviewer on Amazon
Cons: basically talks about the prose method of running.
Posted by a reviewer on Amazon
Science showed how ineffective the prose technique was over 15 years ago.
Posted by a reviewer on Amazon
Also, there are numerous mistakes in the workout section.
Posted by a reviewer on Amazon
It would have been nice if someone went through and edited this.
Review Count History
Price History
