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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.

Pros & Cons

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Pros

Self compassion and self-parenting are now my top priorities. This book is not about blaming your parents for something, it’s about identifying the rules we’ve internalized from childhood.

The book is very well written and truly inspirational to those who has decided to set out on the path of healing oneself. An easy read, yet he thoroughly spells out how to hold and manage ourselves on the inner level. Simply written but insightful.

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Highlights

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Quality


It is through this book that i learned how to effectively feel difficult emotions before letting them go instead of doing what ...  Read More


I’m excited about the positive change this will bring to my life

Overview

  • How are reviewers describing this item?
    inner, written and helpful.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has discovered that over 90% high quality reviews are present.
  • This product had a total of 594 reviews as of our last analysis date on Feb 27 2023.

Helpful InsightsBETA

The AI used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    He quickly says upfront that he is not an expert with a phd in the field of psychology


    Posted by a reviewer on Amazon

    I realized that i had blamed myself a lot


    Posted by a reviewer on Amazon

    Nothing here is groundbreaking we’ve heard these sentiments before


    Posted by a reviewer on Amazon

    But by a person who’s appears to be a selfhelp junkie like some of us and has amalgamated many teachings into their version on this topic


    Posted by a reviewer on Amazon

    If you have ever felt baffled when people throw around terms such as ‘selfcompassion’ and ‘grace’ or felt lost about defining ‘satisfaction’ andor ‘purpose’ this short work may provide a few of the missing pieces


    Posted by a reviewer on Amazon

    If you are stuck this work may open an unexplored path

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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.