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Overview
  • How are reviewers describing this item?
    own, great, routine, first and best.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has determined that the review content quality is high and informative.
  • Our engine has discovered that over 90% high quality reviews are present.
  • This product had a total of 387 reviews as of our last analysis date on Apr 2 2020.
Details

BETA

This feature is in BETA, meaning the algorithms used to provide these results are constantly improving. These results might change.

Most positive reviewquestion

Best book out there for any bodyweight style exercise.

Most authentic reviewquestion

Extremely comprehensive, I’m only about a quarter into it. I’ve been lifting weights for over a decade, I recently fancied a ch...  Read More


Helpful Insights

BETA

This feature is in BETA, meaning the algorithms used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    The author knows what he's talking about and is a very respected and active member of the bodyweight community, he will even answer you any questions you have about the book on the reddit (/r/overcominggravity/).


    Posted by a reviewer on Amazon

    That is why for example a dragon flag exercise didn't find its way to the book.


    Posted by a reviewer on Amazon

    My version of the book still contains some errors, most of the errors i found, are bad pictures, where for example a picture of a guy in support hold is placed instead of a guy in handstand.


    Posted by a reviewer on Amazon

    Because there are so many exercises, the information about every exercise is not as deep as it could be, so another research (googling) might be required in some cases.


    Posted by a reviewer on Amazon

    Author is also active on reddit r/overcominggravity and will answer questions you have on stuff in the book which is really useful.


    Posted by a reviewer on Amazon

    For those who haven't heard of it, this has for years been the bible of bodyweight training, and this second edition tidies up and restructures many quibbles from the first book.


    Posted by a reviewer on Amazon

    Only drawback is random pages just fall out, they are not bound to the spine.


    Posted by a reviewer on Amazon

    But don't buy it if you want something that says just do 100 push ups everyday.

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