Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength (Second Edition)

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1,848Total Reviews

Individual Sports

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Steven Low

18 Total Products

Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength (Second Edition)

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Sold by Steven Low

D

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D

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Pros & Cons

The AI used to provide these results are constantly improving. These results might change.

Pros

The best part is the detailed information on every single move and the steps to progress to the next and more challenging move. The progression charts are pretty great. The illustrations show clear form and technique, progressions are given, training ... Read More

Thia book is a massive help in my workout routine. This incredibly comprehensive work is great for people who really want to know just about all there is to know about calisthenics.

There is so much information and wisdom in here it's hard to overstate the value. The abundance and relevance of information justifies the price tag. It’s a long read, but the payoff is beyond worth it.

This book is a game changer and essentially a bible for bodyweight/gymnastics type training. Every last bit of information in this book is time-tested (by gymnastic olympian winners, no less) its a great, detailed read and should be in every athlete's... Read More

Overcoming gravity is a great book as a sequel. Has helped me tremendously. Primary thing i noticed is my posture improved drastically.

Cons

Was looking to get into calisthenics. This book isnt for beginners.

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Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality

The two greatest fitness investments i have ever made were 1 a set of high quality wooden gymnastic rings and 2 this book

Very comprehensive guide to calisthenics and overall good quality book

Many of the pages are stuck together at the spiral the paper is low weight and its very difficult to flip through the book to g... Read More

If you find that planning and logging your workouts is too much work and you tend to cut corners in your training this book isnt for you

Price

Definitely worth the price tag and more

I am very pleased to say that for me the the abundance and relevance of information in this book justifies the price tag

Just get it is totally worth the money

Shipping

With time and dedication almost anyone can learn to be stronger and more coordinated

Packaging/appearance

Theres so much packed into the book which is why its so thick

Other than that it is packed with knowledge that is worth learning

Competitiveness

I dont think i can add to much that other havent already said

Overview

How are reviewers describing this item?
great, routine, own and good.

Our engine has detected that the listing/variation has anomalous review count history. Please review the historical review count graph.

Our engine has profiled the reviewer patterns and has determined that there is high deception involved.

Our engine has analyzed and discovered that 46.9% of the reviews are reliable.

This product had a total of 1,848 reviews as of our last analysis date on Feb 16 2024.