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Overview
  • How are reviewers describing this item?
    low, great, good and routine.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has determined that the review content quality is high and informative.
  • Our engine has discovered that over 90% high quality reviews are present.
  • This product had a total of 180 reviews as of our last analysis date on Feb 21 2020.
Details

BETA

Most positive reviewquestion

My son is using this book to learn how his body works and what is good for his body as he does CrossFit and other workout activities.

Least positive reviewquestion

Not enough review data to provide meaningful insight.

Most authentic reviewquestion

I can not understate the incredibleness of this book. I got it originally because I was sick of the endless routine of calisthe...  Read More

Least authentic reviewquestion

Not enough review data to provide meaningful insight.


Helpful Insights

BETA

    Posted by a reviewer on Amazon

    The book felt a little expensive at fifty dollars ($43 on amazon), and it's not even a hardback (compared to becoming a supple leopard hard cover for $28).


    Posted by a reviewer on Amazon

    The book isn't just about gymnastic movements; it's almost (see other thoughts below) an all around workout companion.


    Posted by a reviewer on Amazon

    Overhead press vs headstand pushup).


    Posted by a reviewer on Amazon

    The real value for me is the detailed explanation for each step of every progression, and to a lesser extent, all the material covered in the main section of the book.


    Posted by a reviewer on Amazon

    Pros- covers all aspects of routine building for all levels (main text), and most related topics- quick summary progression chart- detailed explanation for every step of every progression (and a few bonus items)- author is experienced (gymnast) and knowledgeable (physical therapy) and available (/r/overcominggravity)- all topics are covered in detail (this isn't a short book)cons- photographs are low quality- type-setting is sub-par- lack of editor is very apparent, grammar mistakes galore, constant use of we- no footnotes.


    Posted by a reviewer on Amazon

    Mentioning relevant scientific studies would have been helpful.


    Posted by a reviewer on Amazon

    This book is really good, it needs to be edited like other reading have said.


    Posted by a reviewer on Amazon

    If you are a gym rat and into only weight training, don't waste your money.

Review Count History
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