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This is the last analysis snapshot initiated on Jul 20, 2015.
  • How are reviewers describing this item?
    mental, helpful, better, good and great.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has discovered that over 90% high quality reviews are present.
  • This product had a total of 87 reviews as of our last analysis date on Jan 1 2016.
Reviews Summary

And its dug me out of a lot of bad days by reframing my thoughts in a journaling exercise seeing how my mood is brought on by bad self care or reflecting back on better posts from better times

I use it daily to track my moods things that could influence these moods like sleep or exercise to meditate to journal to work through my journaling and thoughts with cbt

Review Count History