it's my first day on it. I don't notice any strong appetite suppression nor any improved energy level. but I did notice that I ... Read More
it's my first day on it. I don't notice any strong appetite suppression nor any improved energy level. but I did notice that I am thinking more about food or what to eat next around 2-4pm, so I took a green tea (local bought) and some almonds and a 36 calories cookie. I was on a full-time energy super pill for the last 15days and took it 4 times a day, which also had great appetite suppression but I didn't see weight loss in lbs as I hoped (only close to 2lbs). this supplement is easy to take.. just one capsule a day, but it does make me nervous about evening time appetite. I hope it will start to build-up in my system and the appetite suppression kicks in stronger. because I think the E-Z pill also was not strong as appetite suppressant the first few days and then I think it did catch up a little afterwards but not enough for me.Anyway, the shipping was fast this time. unlike last time with E-Z pill, I had to wait for more than 7 days (received some days after delivery estimate window)...was so frustrated then. And reading people's reviews of fast shipping or saying ordered on Friday and received on Monday was unbelievable because I thought maybe those people writing the reviews had amazon prime membership or 2 day shipping thing. I hoped and wished hard that the shipping of the One XS to correct or cancel the frustration I had with my previous order with Young You. And i'm glad to report that I ordered it on late Friday evening and received on the following Tuesday (Monday was holiday otherwise it would have been here on Monday). I like the shipping speed this time even though I was prepared this time (unlike last time with E-Z) with some extra left-over supplements to cover the days if this shipping is late.I will update my progress towards my wt loss goal after a weeks time. Really hope this works.UPDATE after One Week use: this supplement's appetite suppression was more noticeable from the second day BUT it is not a strong appetite suppression especially for someone like me who is a stress eater. Since my life has been stressful most of the time, this past week was not that different. I have been looking for a job (a new area of work after few yrs of medical leave), working on resumes and CVs, checking online job sites, and other personal family issues, so I found that even being on this supplement, I find myself thinking of or gravitating to food/snacks at stressful times and also during evening hours. My goal was to reach as close to my upper limit of ideal weight for my height (i.e. 120Lbs) or atleast less than 134Lbs for an upcoming occasion in March. So I couldn't waste time waiting to see a supplement is helping me reach the wt.loss goal, I had to add 1/2 to one tab of lipodrene with 25mg ephedra to curb my evening snacking and dinner calories. the lipodrene helps a lot with evening/dinner appetite suppression and with stress eating.weight loss in one week = 2 Lbs without any exercise and with additional help from lipodrene with 25mg ephedra.FYI: the lipodrene with ephedra25mg seems to work well for me but I want to stay away from it if possible that's why I have searching for something natural/safer yet strong, but haven't found it yet.I do feel that the One XS is better than EZ for me because with the EZ pills, even with two of it a day with the EZ tea and adding to that lipodrene and 3-4 days of home walking, I lost only 2 Lbs. Another thing to add is that when I was on EZ and the EZ tea, and the lipo, and walking combo, I saw my stomach or midsection getting smaller than a year ago when I was 3Lbs lighter. meaning my midsection was smaller at 147 now than at 144Lbs a year ago. May be it's the EZ tea cleansing the colon effect. not sure.I experienced no side effects from the One XS pill. I take it just after breakfast. I did try the supplement on empty stomach at 8am on the first day to check for any effects, but I didn't see any difference. so I started taking it after breakfast as instructed.currently, i'm at 143Lbs, losing approx. 5Lbs per month since 28 Oct. 2013 to now with various supplements that I tried. total of 14Lbs in 3 months (no exercise for the last 3 weeks or more). I try to restrict my calories to 1,200 per day but most days I end up taking 1,200-1400 and occasionally I do go out for a buffet and cross 2,000 calories/day.conclusion: for now 2Lbs a week is more than I got in past eventhough I would like to reach my wt. loss goal faster or to find a supplement that not only suppresses my appetite like crazy, but is also safe and natural, for now I have to stick with this supplement and lipodrene combo till I find a better replacement.UPDATE in week 4 of OneXS with lipodrene 25mg ephedra as needed:Week one: took one pill a day. wt. loss = 2LbsWeek two: took two pills a day (one after breakfast and one around 4:30 to 5pm) because wanted to see the effect of two/day and also once a day pill in the morning seem to wear off in the afternoon around 3-4pm. So, to avoid evening/dinner overeating, took two/day since week two. Wt. loss= 2LbsWeek Three: two pills/day. wt. loss=2Lbsin Week Four: was out of lipodrene supplement and so wt. started climbing up even with the OneXS pill. wt. 141Lbs this am where as it was 139 three days ago. In the hopes of stopping the lipodrene supplement, I didn't purchase it earlier and it was finished. however, with this wt. going up, I had to go get the smaller bottle of lipodrene from the local store so that I don't gain extra weight till I get my new supplement (garcinia cambogia - a new brand).Conclusion: I don't like the OneXS because it didn't suppress my appetite that well or as well as the lipodrene. I wonder without the lipodrene, and with just the oneXS, would there be any wt. loss at all. I have used lipodrene alone in past and it helped me to lose 25 or so Lbs. I would not purchase OneXs again. My search for an ideal wt. loss supplement goes on. i'll update on the new garcinia cambogia when I use it for a while. Read Less
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