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Highlights
Quality
It is everything i expected in that it is helping me to deal with the everyday stresses and strains of life with a more calm an... Read More
Being in the moment enables smarter decision making creative and powerful breakthroughs and a quality of flow and flexibility w... Read More
I find martin boronsons one moment meditation philosophy to be simple yet very profound
As an executive coach working with timepremium clients its a gift of a toolbox for improved performance and wellbeing
Competitiveness
Diana theodores phd is a founding partner of theatre 4 business an international performance coaching consultancy
Overview
- How are reviewers describing this item?
minute, simple, great and good. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 55 reviews as of our last analysis date on Jun 17 2021.
Helpful InsightsBETA
Posted by a reviewer on Amazon
This is a short book but in addition to the instruction there are great pointers to how some of the assumptions that we make about life are quite flawed
Posted by a reviewer on Amazon
You wont need to quit your job get a babysitter or even find an empty cabin by the pond says boroson
Posted by a reviewer on Amazon
If your life feels hectic and too busy for a regular meditation practice you have try borosons method
Posted by a reviewer on Amazon
If anyone is interested in mindfulness or meditation or thinks they dont get it or cant meditate i say oh get this book and download the app
Posted by a reviewer on Amazon
If you sit longer than a moment or minute than your cheating
Posted by a reviewer on Amazon
Watch the video on youtube as well to get an idea of what is in the book
Posted by a reviewer on Amazon
This is a very accessible book and written in tiny 24 page bites so anyone with even a sliver of motivation will get through it
Posted by a reviewer on Amazon
Meditation really isnt a mystery nor is it a marathon of selfdiscipline
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