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Highlights
Quality
I started with the gyana mudra and felt immediate peace and calm when i was anxious
Quick easy to understand and very informative
The book makes it simple with the pictures
I will be exploring mudras in greater detail with the intent of potentially incorporating mudra theory into my yogic practice
Competitiveness
Its not meant to be anything more than a starting point
Overview
- How are reviewers describing this item?
easy, great, good, simple and clear. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 541 reviews as of our last analysis date on Dec 13 2020.
Helpful InsightsBETA
Posted by a reviewer on Amazon
If you are not get used to it your hands may hurt for beginners it would be better if you try to build it up in time
Posted by a reviewer on Amazon
This is a basic book and quite small
Posted by a reviewer on Amazon
Clear photos accompany each description
Review Count History
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