Posted by a reviewer on Amazon

This book is useless if you are trying to help yourself but if you are a coach or trainer it can help you better train and aid your athletes in their quest towards perfection

Posted by a reviewer on Amazon

Before gray cook came along going to a pt was like going into an optometrists office with no eye chart on the wall there was no baseline

Posted by a reviewer on Amazon

In this book gray explains the theories behind his functional movement screen and why it works

Posted by a reviewer on Amazon

This is a critical read if you are using the functional movement screen and are serious about ibcreasing your skills and knowledge base as a fitness professional

Posted by a reviewer on Amazon

This is not casual reading and if you are looking for an entry level understanding of movement this is not it

Posted by a reviewer on Amazon

An article at strongfirst forum about american vs

Posted by a reviewer on Amazon

Russian swing kept talking about this fms thing and that if you dont know the concept than disccusing what is goodbadsuitableunsuitableetc

Posted by a reviewer on Amazon

That missing things turned out to be a paradigm shifter for me