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Pros & Cons

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Pros

Social psychology education provides a wonderful opportunity to shed light on mindfulness and mindlessness. Mindfulness is a book about how and why mindlessness develops and the affects mindlessness has on our body and quality of life. In her updated ... Read More

If you are open minded, intelligent and curious, this is a good read. The research is impeccable and impactful.

I stray from the tests and results but in this book it stayed applicable to the momentum of the subject. The observation of science, much like the observation of our environment, exposes us to a great deal of variation. In this context, we need to att... Read More

Cons

The author provides a seemingly endless array of her research which serves to bore the reader and unnecessarily lengthen the book to almost exactly 200 pages. That she ignores the moral underpinnings of mindfulness, and that whole philosophy, indicate... Read More

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Highlights

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Quality

Thinking in those terms has fundamentally improved my relationships with the people in my life particularly family members ive ... Read More

Mindfulness is a book about how and why mindlessness develops and the affects mindlessness has on our body and quality of life

The balance of the book was reference material

It meshes well with the writing of david hawkins and thinking fast thinking slow

Overview

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Our engine has determined that the review content quality is high and informative.

Our engine has discovered that over 90% high quality reviews are present.

This product had a total of 493 reviews as of our last analysis date on Aug 8 2023.