Posted by a reviewer on Amazon

Another great thing about this set is that while the book title proclaims it is a diet it doesnt treat the word like its a 4 letter word

Posted by a reviewer on Amazon

This isnt going to be peoples first attempt at a diet and that section is not new information

Posted by a reviewer on Amazon

Mindless eating overeating so because although some of that chapter really feels like something weve all heard before i decided to keep all 5 stars in my review because like i said theres still some good info in there and i guess it never hurts to hear that sort of information again especially before trying to implement a lifestyle change

Posted by a reviewer on Amazon

Then we got stuck in a rut

Posted by a reviewer on Amazon

In order for a diet to work even when it isnt really a diet like this there has to be variety and if there isnt you fall into a trap of not wanting to diet at all

Posted by a reviewer on Amazon

Ftc disclosure no monitory compensation was received

Posted by a reviewer on Amazon

Bought this because of the box set