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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.

Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality


I have only recently fallen in love with the gym


I give this five stars not only because i follow him on youtube and have seen how great he is at sharing his knowledge with the...  Read More


You simply cant get this much quality information at this price anywhere else


The best part is that it it work in conjuction with the workout program and is not generic answers

Competitiveness


Like i said im an old guy not a fitness model

Overview

  • How are reviewers describing this item?
    great and many.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has discovered that over 90% high quality reviews are present.
  • This product had a total of 96 reviews as of our last analysis date on Apr 19 2022.

Helpful InsightsBETA

The AI used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    Im not the type of person who can train without any direction


    Posted by a reviewer on Amazon

    Id advise living large for anyone who is just starting out with weight training or anyone who is frustrated with hypocritical click bait information or anyone who feels theyve lost track of their goals and need to go back to the basics


    Posted by a reviewer on Amazon

    Im yet to find a bodybuilding book packaged this effectively concisely and if it is even a word helpfully


    Posted by a reviewer on Amazon

    The changing of tempos the progression of frequency and the exercise choices were ar first confusing


    Posted by a reviewer on Amazon

    Too much linking to his website is my only minor comment


    Posted by a reviewer on Amazon

    That information if important should have been in the book in my opinion


    Posted by a reviewer on Amazon

    There is only one thing i would of liked the book to be


    Posted by a reviewer on Amazon

    I have purchased a lot of exercise books in the past most of which were highly disappointing

Review Count History
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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.