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Leptin resistance by dr nick hibbert is a very helpful resource for regulating leptin and dealing with resistance issues
I wanted to learn more about this hormone and good thing that i found this book, it totally discussed everything that i needed to know about leptin
Before i read this book i will be honest i didn't even know what leptin was
I came across this book and was interested because i didn't know about leptins, leptin resistance and how it affects your weight