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great, level, first, good and awesome.
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- This product had a total of 1,779 reviews as of our last analysis date on Oct 3 2016.
My biggest fear in purchasing this workout is that by concentrating on my core, i would be neglecting the rest of my body and lose a lot of the total body strength and tone i had already developed through several other jillian michael's workout dvds
I need not have worried - though jillian definitely does concentrate on your abs here, your entire body still gets worked, and worked hard!the workouts were pretty intense at first, but jillian really helps deliver results! in fact, i was very hesitant to move on to another workout series to start my week this week because i was having so much fun and was able to continue increasing the difficulty of the moves in this series
If you like jillian michaels' workout dvds of the past, and her no-excuses coaching style, you'll love this! great workout, i like adding in workout 1 when i need an ab day
Great workout! it is tough at first (i was sore for days after the first day), but consistency makes the workouts a little easier everytime