- How are reviewers describing this item?
fat, good, healthy, great and easy.
- Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 33 reviews as of our last analysis date on Oct 27 2016.
I have been trying to find ways to actually regain strength so i bought health related books, which consists of cook books, lifestyle and stuff like this one
I like to be able to come up with certain habits that will let me feel more healthy and less stressed so choosing this book is one step already and being able to follow the recommendations provided here is another step
I was able to browsed the book and i find it very easy to read and the habits to be achieved, hopefully i will have more time in the future to read through it more thoroughly
I think the best thing to do with this book is to read at least one habit per day for 4 months or less and ensure that you take it to heart, meaning that you will try your best to live up to it