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Pros & Cons
Pros
Allen carr has developed a great system to stomp out our bad habits. His method really works if you follow all the instructions. Thank you, allen carr.
Removing all high gi foods has really helped wipe out sugar cravings. This book eliminates the i'm missing out deprivation voice that in the past cracked my willpower. It explains some nutritional facts about human diet drawing comparisons with chimpa... Read More
Good sugar bad sugar is a polemic about the dangers of sugar and how it causes chronic and debilitating illness like diabetes. The book explores to enlarge the easyway approach to control the unhealthy use of sugar in our daily life. Structurally the ... Read More
Highlights
Quality
And coupled with the inclusion of fresh fruits in our diet
I have more peace of mind without it and i really feel this way deep inside and am not waiting to get to my goal weight so that... Read More
In 2009 i quit smoking with the help of allen carrs book
Overview
- How are reviewers describing this item?
bad, good and easy. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 523 reviews as of our last analysis date on May 23 2022.
Helpful InsightsBETA
Posted by a reviewer on Amazon
I do eat more fruit than before but thats ok 150 g of apple is far more better than 150 g of cookies
Posted by a reviewer on Amazon
There are holes and inconsistencies in the text
Posted by a reviewer on Amazon
Please read or listen with an open mind and finish the book even if you think some of his examples are silly
Posted by a reviewer on Amazon
Addiction is difficult to get out from
Posted by a reviewer on Amazon
Note this book is good for people who really want to quit sugar not moderate it
Posted by a reviewer on Amazon
It had nothing in it i did not know before
Posted by a reviewer on Amazon
It is poorly written and repetitive
Posted by a reviewer on Amazon
The pounds started to come off
Review Count History
Price History
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