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Highlights
Quality
Satiation and 4 chronic insulin imbalance are caused by overconsumption of refined carbohydrates and especially sugar with the ... Read More
I stuck with the diet absolutely no processed foods and added in some supportive supplements to help fight the virus
I do agree with the onestar reviews regarding the readability of this book
Nevertheless the most profound idea in the book that insulin imbalances lead to obesity by messing with the bodys processes of... Read More
Overview
- How are reviewers describing this item?
fat, good, low, most and great. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 1,507 reviews as of our last analysis date on Jul 14 2021.
Helpful InsightsBETA
Posted by a reviewer on Amazon
Unlike so many books on diet and nutrition this one is incredibly wellresearched by someone who isnt trying to make a buck on the latest fad
Posted by a reviewer on Amazon
Written by a professional science writer
Posted by a reviewer on Amazon
Difficult to read because the book is structured as a research article
Posted by a reviewer on Amazon
Note few make it past mid book as highlights stop
Posted by a reviewer on Amazon
If you can slog your way through the details of this book you will learn a lot about the way the body functions as relates to obesity insulin resistance and diabetes to sum it up high fat low carb works atkins for examplei am glad i read it but it is at times confusing
Posted by a reviewer on Amazon
Gary taubes exposes the current model of a healthy diet as a fraud that is not based on sound science
Posted by a reviewer on Amazon
If you want to learn more about how to manage your own health low carb or ketogenic way of eating than this is the back ground for all of the suspicions as to why the dietary advice of the last 50 years is wrong very very wrong
Posted by a reviewer on Amazon
The fact that the medical establishment has pushed low fat diets as ‘heart healthy’ for decades with spotty ambiguous evidence is disgraceful
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