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Pros & Cons
Pros
I'm a huge proponent of emdr. Learning how to conquer them is the best. As for the book it is very insightful.
Emdr is a gentle way of getting rid of stuck emotions that are ruling our lives. Some folks think that therapy is for the weak, but it's actually for the brave. It helps focus my mind while going through our sessions. It's so helpful you can do emdr a... Read More
Cons
Francine shapiro is not a novelist, but a psychologist. This book is written like a 7th grade report on psychology. Whether emdr with a therapist works or not is not my point here.
The font is tiny and hard to read. The book is poorly written.
This is a meandering, overly long advertisement for emdr. It somehow avoids describing what emdr actually is or how it works. It provides a few simple basic techniques (tapping, butterfly hug) without going into any depth about them.
In short, too much baloney. The whining is nearly unbearable.
Highlights
Quality
I am much improved especially with hypervigilance
Again even though i felt some of the distress associated with the memory it did not reach the overwhelming stage as before
Some folks think that therapy is for the weak but its actually for the brave
Its possible that people who are visually thinkers will have phenomenal success with emdr
Price
Cptsd is complex posttraumatic stress disorder when the trauma was ongoing and less a discrete event
Shipping
Got it fast and in perfect condition
Overview
- How are reviewers describing this item?
great, good, past, through and helpful. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 80% high quality reviews are present.
- This product had a total of 3,183 reviews as of our last analysis date on Dec 2 2023.
Helpful InsightsBETA
Posted by a reviewer on Amazon
Then i lost my mom and niece 3 weeks apart in 2014 and although i was still on my meds the dark grey fog of depression closed in again
Posted by a reviewer on Amazon
So i went to another psychologist for emdr since my first one was booked up for three months
Posted by a reviewer on Amazon
Cptsd is complex posttraumatic stress disorder when the trauma was ongoing and less a discrete event
Posted by a reviewer on Amazon
Because emdr is known so well for its use in treating ptsd from individual incidents eg an attack an accident etc i wasnt sure how well it would apply to a more longtermchronic issue that resulted in cptsd
Posted by a reviewer on Amazon
Id recommend actually doing the writing exercises when possible and making special note of standout incidents whether youre in therapy or not
Posted by a reviewer on Amazon
It may be worth talking to a therapistcounselor even if you feel like you have everything 34dealt with34 just in case theres a solution you havent considered
Posted by a reviewer on Amazon
There are so many great tools now to overcome trauma by changing the way your brain files it in your memory
Posted by a reviewer on Amazon
Or guides you to find an emdr therapist
Review Count History
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