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Overview
  • How are reviewers describing this item?
    great, good and healthy.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has discovered that over 90% high quality reviews are present.
  • This product had a total of 149 reviews as of our last analysis date on Jan 20 2020.
Details

BETA

The algorithms used to provide these results are constantly improving. These results might change.

Most positive reviewquestion

Great practical advice that will have you fall in love with eating healthy all over again!


Helpful Insights

BETA

The algorithms used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    I borrowed this from the library and had to buy my own copy.


    Posted by a reviewer on Amazon

    Darya's writing style makes for and enjoyable read, however some of her research quotes are outdated, to be fair they might not have been when she wrote them.


    Posted by a reviewer on Amazon

    This is a cerebral approach, and some folks will need more stripped down texts in other self-help books.


    Posted by a reviewer on Amazon

    These occasions would often lead to overeating, feeling guilty, then over-restricting.


    Posted by a reviewer on Amazon

    I bought this on audible and wanted to listen non-stop.


    Posted by a reviewer on Amazon

    Saw this book title on a video on a t shirt worn by tim ferriss.


    Posted by a reviewer on Amazon

    Pardon the pun - but, yes, this is well written,in clear down-to-earth facts and sensible ideas.


    Posted by a reviewer on Amazon

    Don't buy this if you're looking for a quick fix plan where everything is laid out for you -- darya takes you through solid principles and guidelines for your own decisionmaking.

Review Count History
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Price History
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